Are Clipless Pedals the Best Choice for Mountain Biking?

Clipless pedals are the most popular type of mountainIf you a casual mountain biker and tend to ride smooth
bike pedal for cross country riding. If you arehardpack with minimal climbing, clipless mountain bike
considering making the switch to clipless, you maypedals will not make much of a difference in your
have some of the following questions:performance.
Will I get hurt more with clipless pedals?If you want to improve your mountain biking skills,
I had this fear also. I was afraid of getting hurt becauseincluding your ability to climb more quickly and clear
I would not be able to get my feet out of the pedalstechnical obstacles, clipless is a great choice for you. If
quickly enough. Because there is a short learning curveyou are considering cross country mountain bike
when first making the transition from platform pedalsracing, clipless pedals are also a great choice.
to clipless pedals, I did fall a couple of times at first.Riding with your feet clipped in allows you to use more
One fall was in the parking lot and one was when Iof your leg muscles and pedal in a circular motion
pulled over to let a fellow rider pass. Both times, Iwhich is more efficient than just using a downward
simply forgot that I had my feet clipped in the pedalsmotion when pedaling. This allows you to climb faster
and I just didn't get my foot out in time before tippingwith less fatigue.
over. It was embarrassing, but not life threatening inHow can I quickly learn to use clipless pedals?
any way.1. Set your pedals on the loosest setting.
Overall, I got hurt way more with platform pedals than2. Practice clipping and unclipping each foot while
with clipless pedals. With platform pedals, my feetpropping yourself up against a wall or sitting in a
were always coming off the pedals and I would eitherdoorway.
wipe out or smack my shins on my pedals. I am not3. Practice clipping in and out with each foot while riding
saying I don't wipe out anymore, but it's due to myin grass or another soft surface.
abilities and not the pedals.4. Anticipate situations where you will need to stop so
Will clipless pedals make me a better rider?that you can unclip your foot in time.