Biking on the Open Road

I have been a marathon runner for the past five years.mild ache outside of normal muscle wear. No doctors
Before that I ran recreationally, hiked, playedvisits, no prescription medication, no weeks of healing.
racquetball, and generally hit the gym. My husbandI love my bike, I love to hit the open road and go for as
injured his knees running and had to quit the sport, mylong as I have time, which is never long enough. I know
girlfriend got injured and had to quit running also, so Ipeople who are avid mountain bikers but give me a
joined them in a new adventure of biking and havebike path on a sunny day and I am one happy camper.
never looked back!I am amazed at how hot of weather I can ride in
Every time I get on my bike and go out for a long ride,without any adverse problems. The wind makes a 90
I wondered how I ever endured the hours pounding thedegree ride comfortable. But the opposite is also true,
pavement on my feet. I can cover a marathoncold riding isn't fun at all, so I do stick to the gym in
distance in a hour and come home still able to do awinter. My latest passion is Zumba, but that is subject
days work. Long distance running was fun, challengingfor a different article.
but brutal on the body. I ran four marathons and had 2There are many great bike shops in Fort Collins, what
stress fractures. Not great odds. I have clocked overare you waiting for?
1500 miles on my bike and never had so much as a