| you are slowly putting on weight or going to the gym | | | | could probably get a gold plated bike. |
| there is a growing thought that mountain bike riding is | | | | 2. Go to a place that knows bikes , keep your budget |
| one of the best ways to increase your cardiovascular | | | | in the back of you mind and go to the local bike shop |
| health and become health while having fun. Instead of | | | | for a couple extra dollars you will get a much better |
| being stuck in a gym looking at the wall you can be out | | | | bike , but remember YOUR BUDGET. |
| living an exciting life with some great fun. | | | | 3. Get a bike that is the right size , yes as with shoes |
| Mountain bike riding has now come a little main stream | | | | and shirts you need to have a bike fitted , or at least |
| and you can once experienced take tours over some | | | | get one that’s not that big or not that small , |
| great countries. In fact the tours now cater for starters | | | | which can be done at a bike store but not a |
| as well as well as experienced riders. So you should | | | | supermarket general store. |
| be able to find some great places to go with | | | | 4. Don’t get the cheapest bike possible the |
| something to suit your experience level. Places Like | | | | reason for this is there is every likely hood it will break |
| Vietnam have tours down the whole length of the | | | | the first sniff of rough terrain which will be disastrous |
| country for as little as 2500 dollars. | | | | and can possibly hurt you. |
| As a form of transport in itself bike riding is great but | | | | Starting your mountain bike ridding , is not a case of |
| because of the design of these bikes you can travel | | | | going straight to the extreme track and trying you luck |
| over harsher terrain which will lead to you tossing in | | | | start of on the road or foot paths and work your way |
| your old bike and traveling to work on your newly | | | | up. Many a person has been discouraged by jumping |
| discovered fun machine. Which when you come to | | | | straight to a hard to do track and hurting or exhausting |
| think about it is a great way to loose those stubborn | | | | themselves even before they have experienced the |
| pounds. | | | | outdoor joy of mountain bike riding. |
| If you are thinking of taking up this form of biking it is | | | | There you have some great ideas and |
| important to choose the right bike. We have a couple | | | | “secrets” so that you can happily start |
| of ideas to start your search. | | | | this exciting form of exercise and finally get off hat |
| 1. When starting out on any sport and looking for | | | | boring stationary gym bike. Which up till now may have |
| equipment it is important to get your self a budget | | | | served as your fitness tool but once you hit the |
| because as with any sport you can spend any | | | | exciting open road and live the “wild |
| amount of money , for instance if you wanted you | | | | Way” you won’t be back. |