Mountain Biking, For The Adventure Loving Lot

Mountain biking, as the name suggests, is a biking sportrules rather allows the rider to do 'anything and
in which bicycle-riders ride along mountain trails. Bikingeverything' - downhill rides (without clock), jumps, stunts
through a mountain terrain is pure fun, but it also has its- that require skill and are hence meant for
share of adventure and excitement. The best-knownprofessionals. Freeride biking requires the rider to
locations for biking in mountainous surroundings haveassemble the bike as per convenience and style, but
unpaved surfaces and so you need to be an expertthese bikes are a bit heavier (weighing between 30
biker to truly experience the thrill.and 40 lbs) and are amply suspended (generally has 6
Historyinches of suspension front and rear).
Since their invention, bicycles have been used on all3. Downhill, as the name suggests, involves riding
terrains, including rugged mountainous territories.mountain bikes downhill. It is generally associated with
However, it was not until 1970s that biking in theracing-oriented downhill riding. Downhill biking does not
mountains became an organized sport. Groups ofrequire the rider to pedal up the hill. The bikers along
bicycle-riders from different parts of the United Stateswith their bikes are transported up the hill with the help
played a pivotal role in the evolution of this thrillingof a truck or ski-lift. The downhill climb is indeed
biking-sport - experimenting with bikes of differentchallenging including jumps and drops as well as
makes and modifying them so that they could take thephysical hindrances. Tough mentality, physical strength,
rigors of riding in the uneven, craggy mountainous lands.swiftness and mounted heavy bikes weighing some
The Mountain Bike Hall of Fame, however, bestows40-50 lbs make you eligible for these races.
the honor to a group of bikers in Marin County,4. Trials riding, which is quite similar to skateboarding,
California. The group (consisting of famous names ininvolves hopping and jumping over obstacles with your
this field like Gary Fisher, Joe Breeze, Keith Bontragerbike. It demands great sense of balance and control.
and Otis Guy among others) undertook bike-ride downThe riders make use of special bikes that make use
Mount Tamalpais (Mt Tam) on old 1930s and 40sof 20", 24" or 26" wheels fitted to small, low frames.
Schwinn bicycles retrofitted with advanced brakes andThe following tips will prove helpful if you are planning a
fat tires.bicycle-trip in the rocky, hilly terrains for the first time:
The first 'proper' mountain bike was built by Joe1. You must have stamina and endurance to bike
Breeze in 1977. The present-day mountain bikes aredown a mountain.
based on the bicycle first marketed by the2. Selection of a superior quality bike, especially one
MountainBikes Company. The frame of this particularthat perfectly meets your type of mountain riding is
bike was built by Tom Ritchey and it wasalso very crucial.
accessorized by Gary Fisher and Charlie Kelly.3. You cannot avoid minor cuts and bruises but you
Typescan certainly prevent major mishaps by resorting to
Bikers usually engage in four different kinds of cyclingprecautionary measures, buying yourself some
tours in the mountains:protection in the form of helmets, knee-caps and
1. Cross-Country (or XC) biking is the most familiarelbow-caps. A good pair of goggles will also prove
type mountain riding sport and naturally has thehandy.
maximum number of followers. The sport involves4. Special competitions are organized by various
riding between points or in loops. It includes ascentsmountain bikers' groups and you can join in with them.
and descents on different terrains. (Cross-CountryIf you choose to go on your own, you will need to
racing competitions are different from cross-countrycollect all relevant information - routes, rules, et al.
biking). A typical XC bike weighs some 22-28 lbs and it5. Whether you go with a bikers' group or go biking all
has 0-4 inches of suspension travel front and rear.by yourself, you must remember to carry your
2. Freeride is the other popular type of biking inequipment kit so that you can take care of all your
mountain trails. It restricts the biker with no specificbicycle-repairs.