| After choose a quality bike, a quality helmet is the | | | | consideration. You should try to find a helmet with a |
| most important thing you can do to protect your | | | | fabric or soft inner lining. These are not only more |
| safety when mountain biking. People often think that all | | | | comfortable on your head but will provide an extra |
| helmets are created equal but that couldn't be further | | | | layer of cushioning for your head in case of an |
| from the truth. Your head is your most valuable asset, | | | | accident or fall. |
| don't try to save a few dollars in this arena, it won't be | | | | Durability of the materials used is quite important. You |
| worth it in the end. Research has proven that riders | | | | want to be assured that in case of an accident, your |
| who don't wear the appropriate head gear are in more | | | | helmet will do everything possible to protect your head. |
| danger of suffering severe injuries, trauma and | | | | This means that it must be made of quality materials |
| sometimes even death. Make sure that safety is your | | | | which can sustain a great deal of pressure and striking. |
| top priority, it will allow for a more pleasurable | | | | It also must be made well. No matter how good the |
| experience. | | | | materials are, if they aren't put together well, your |
| When shopping for a mountain bike helmet, you should | | | | safety will be compromised. |
| keep a few things in mind. Comfort, durability and fit | | | | The final element to be concerned with is proper fit. |
| should be your top priorities. Comfort is obvious. If you | | | | Once you have fastened your helmet, the straps |
| aren't comfortable in your helmet, you will be less likely | | | | should form a "Y" around your ears and it should be |
| to wear it. Discomfort may also be a sign that it isn't | | | | approximately ½ inch above your eyebrows |
| sitting properly or doesn't fit correctly. Be sure to try | | | | (make sure that your sight is not affected). When you |
| out all helmets in the store before you purchase them | | | | move the helmet around, your skin should move with it. |
| (though you may find them for less money on the | | | | If you feel pinching or a great deal of give, you may |
| internet after). | | | | need to adjust the straps. |
| Some helmets are just made better than others. While | | | | The proper equipment is the most important step you |
| they will most likely be more expensive, they will take | | | | can take in keeping yourself safe while mountain biking. |
| the comfort and safety of the rider into deeper | | | | |