The Truth About How to Shift Gears in Bicycles

Whether you have a road bike or mountain bike, itThe way a gearing system works in bicycles is simple.
does not matter. You will have to deal with shiftingA speed of 12 can be derived from multiplying 2 x 6 in
gears when you cycle, especially with a multitude ofwhich 2 is the second sprocket (at the front) and 5 is
different terrains (on road or off road).the fifth sprocket (at the back). Alternatively, the same
You will notice that most people are confused as tospeed of 12 can be obtained by shifting to 3 x 4.
whether to choose a bicycle with higher or lowerGenerally, if you want speed, you should shift to bigger
speeds; 16 gears, 24 gears, 27 gears and so on.gears. This is especially true for cyclists who ride road
Gears, for the bicycle is the transmission system. Withbikes. It is also very suitable when going downhill and
proper shifting of these gears, it can help a cyclistshifting to big gears for maximum speed. You will find
conserve energy or cycling purpose tremendously.that the bigger ring (front sprocket) will be harder to
Then you will hear about automatic shifting bikes. Thispedal (bigger force) but enable more distance per
absolutely not required. Any cyclists should learn thepedaling. When going uphill, you should always shift to
basis of cycling by mastering the shifting techniques.the smaller ring sprocket. You will notice it does not
First, you will need to know what is cadence. Cadencetake as much effort to cycle with the smaller ring
is the revolutions made in a minute ('rpm'). A value ofsprocket.
50 'rpm' is considered a cadence. Professional cyclistsWhat about the rear or back sprockets? These
are fitter and can pedal more rounds per minute. Theysprockets will range from 1 to 9 (the maximum number
generally have a higher cadence at 70 to 80 'rpm'.will vary according to manufacturers). You will use
The rule of thumb is this. When you are cycling (orthese numbers for further fine tuning your gearing ratio.
pedaling) faster than the right cadence, you shouldIn conclusion, you should keep your cadence in check
change your gears to be higher. When you areall the time. A good cyclist will always maintain his or
pedaling too few 'rpm' than your usual cadence, youher cadence by constantly shifting the gears when
should shift your gears to be lower.encountering different terrains.